Diets for Heart Patients to Lose Weight Fast
Heart patients have a good reason to lose weight. A majority of men and women who suffer from heart disease are also overweight. Most physic...
Fast, Natural Ways to Lose Weight
Fast, natural weight loss methods don't require expensive pills or dietary supplements. Losing weight on your own, quickly and efficient...
Foods to Balance Hormones
According to the SpaceAge website, female hormonal imbalance can cause migraines, mood swings, PMS, irregular and heavy periods, uterine fib...
How to Lose Weight With a Cereal Diet
If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
How to Lose Weight Fast - The Healthy Way
Most folks feel that losing weight is a daunting task and they are unsure of the best way to lose weight. If you need to lose weight fast, a...
Walnut Oil Health Benefits
Walnut oil has been the subject of numerous studies testing it's effects on heart health, cancer and other diseases. Walnut oil is avail...
Fastest Way for Men to Lose Weight
Men typically want to lose weight to improve their health and overall well-being, though physical appearance can play a role as well. Men an...
How to Diet to Lose Weight in 3 Days
If you have a big event coming up, such as a formal dance, wedding or date, you may try to lose a few pounds in an attempt to look and feel...
Safflower Oil & Weight Loss
Safflower oil is a polyunsaturated fat. It is derived from safflower seeds. Consuming safflower oil daily can help increase metabolism and d...
How to Reduce Triglycerides With Diet
Just like high blood pressure and high cholesterol, elevated triglycerides levels contribute to heart diseases. Triglycerides is a fat found...
Alkaline Water Cancer Treatments
Alternative cancer treatments are varied both in composition and in scientific merit, but when it comes to beating cancer, there is no sense...
Sea Salt & Water Diet
A sea salt and water diet, also known as a saltwater flush, is believed to help flush out harmful toxins that may have been building up with...
How to Use Water with Lemon for Weight Loss
Water with lemon helps speed up weight loss. Drinking water with lemon for weight loss is also an effective way to help eliminate toxins, c...
7-Day Mayo Clinic Diet
According to a study conducted at the Johns Hopkins University Bloomberg School of Public Health, 86 percent of Americans will be overweight...
A Pescatarian Diet Plan
A pescetarian diet is often seen as a transition toward becoming a vegetarian. It includes fruits, vegetables, nuts, grains, legumes and bea...
Safe Diet Plans
Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
How to Make Jillian Michaels' Detox Water
This is a detox water recipe developed by fitness guru Jillian Michaels. It helps with digestion and detoxification, which are two importan...
Fastest Way to Lose Weight for Women
Millions of women across the country are trying to lose weight. Some are taking drastic measures, such as taking harmful diet pills or under...
How to Lose Weight Quickly
5 steps to help you lose weight quickly. Practical and proven weight loss methods. Instructions 1 Cut out the sugar. It's ...
The Best Way to Lose Weight Fast
Weight loss can be difficult, especially if you have more than 20 lb. to lose. There are many commercial programs that encourage people to l...
How to Lose 40 Pounds in Two Months
A person who is looking for a way how to lose 40 pounds in two months knows that there are a number of challenges ahead of them while trying...
1200 Calorie Vegan Diet Plan
Eating 1,200 calories per day requires you to be resourceful and ensure your meals provide proper nutrition. As a vegan, you can't eat a...
Epsom Salt Diet
Epsom salt is essentially magnesium sulfate. Magnesium is depleted in the body because of stress and excessive adrenaline. It not only reple...
How to Lose Weight with the 5 Day Diet
The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
How to Get a Hot Body Like Kim Kardashian
Having recently lost 15 pounds, Kim Kardashian shared her celebrity diet secrets with the media. Kim lost two dress sizes after being mocked...
Fruit & Water Diet
The fruit and water diet is a practical diet for weight loss and body cleansing. This is a short-term diet. Fruit is high in natural fiber a...
Recipes With Lemon Cleansing
Lemon cleansing is an easy and effective way to cleanse the colon. The Master Cleanse, popularized by Stanley Burroughs in the 1970s, is a l...
Cayenne Pepper & Water Diet
A diet popular for detoxing the body, the Cayenne Pepper and Water Diet is also known as the Master Cleanse or Lemon Diet. This detox helps ...
Lemon or Lime Water for Weight Loss
Adding lemon or lime juice to water is a simple strategy to help drop pounds and cleanse your body of unhealthy toxins. Squeeze some citrus...
The Apple Water Diet
There are many versions of the apple water diet floating around the Internet, some more feasible and flexible than others. However, regardle...
Oatmeal and Water Diet
If you're trying to lose weight, oatmeal is one of the best foods you can eat. Very low in fat and high in fiber, oatmeal is also low in...
Salt Water Cleansing Diet
Salt water cleansing is done for a number of reasons, including losing weight and cleansing the body of toxins. Before you consider detoxify...
What Is the Water Diet?
The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Co...
Foods That Cause Water Retention
Your body is primarily water. Eating certain foods in your diet can cause water retention. Changing what you eat and how often you eat can...
Ideas for Low Carb Snacks
A common question among low-carb-diet enthusiasts is "what do I eat for snacks"? Because snack foods like potato chips, candy, ice...
How to lose weight with Beyonce's cayenne pepper maple syrup diet
The lemonade cayenne pepper maple syrup diet that Beyonce made famous is a short term way to lose weight quickly. The diet is also called M...
How to Lose weight by drinking cold water( The Cold Water Diet Plan)
Losing weight by drinking cold water is super easy and the cheapest diet plan out there. Your body will work really hard at trying to keep y...