How to Follow a Slow Carb Diet
Health experts have discovered that many people are having success on a so-called "slow-carb diet," which is based on eating foods...
Can You Eat Popcorn on the Atkins Diet?
The Atkins Diet is a popular nutrition plan that involves the elimination of many types of carbohydrates from the diet. While the Atkins Die...
What Is the Easiest Way to Lose Weight?
Losing weight and becoming fit is one of the most common goals people strive for today. There are several techniques to lose weight. The e...
Foods to Avoid to Lower Cholesterol Levels
If cholesterol levels are an issue for you, you want to lower your unhealthy cholesterol, otherwise known as LDL. This can be done by avoidi...
Diets to Reduce Cholesterol and Triglycerides
Many people wonder how to reduce their cholesterol and triglycerides through dietary changes. To reduce cholesterol, you need to eat lower-f...
How to Lose Weight on a Low-Carb Diet
Science has proven that people on a low-carb diet can eat more food while losing more weight than on traditional low-calorie or low-fat diet...
Ballerina Tea & Weight Loss
"Ballerina" tea is a green tea marketed as "3 Ballerina Tea." Although it is promoted as a weight loss product, weight l...
How to Make Breasts Bigger
Its hard not to want those sexy curves, especially when you see them on a daily basis throughout Hollywood and on the fashion runways. Many ...
What Are Some Examples of Carbohydrates?
The American diet goes through trends that swing back and forth between high carbohydrate and low carbohydrate consumption. According to the...
Perimenopausal Weight Loss
Perimenopause brings with it some consequences that are unavoidable, yet manageable. One of the bothersome things that can happen during the...
How to Lose Weight on Dr. Oz's Diet
Dr. Oz's Diet is not so concerned about weighing yourself as a measure of successful weight loss, rather his diet is aimed to decrease y...
How to Lose Weight on Low Fat High Fiber Diet
Following a low fat high fiber diet has many health benefits, one of which is weight loss. This type of diet can be prescribed by a physicia...
How Does a Body Wrap Work?
General Overview A body wrap can refer to two different process: one is when the body is wrapped in plastic wrap or bandages to assis...
How to Lose 27 Pounds in 30 Days on Dr Oz's Miracle Diet
Losing weight following the Dr Oz miracle diet can be a good way to shed those extra pounds. We all know that losing weight is not easy to d...
Diet for High Cholesterol & Diabetes
High cholesterol and diabetes are serious chronic diseases that, left unchecked, can lead to heart disease and obesity. Most doctors will as...
How to Lose Weight Fast - The Healthy Way
Most folks feel that losing weight is a daunting task and they are unsure of the best way to lose weight. If you need to lose weight fast, a...
How to get ripped muscles in 4 weeks
I've done this workout a few times and each time I finished with an amazing lean body and ripped abs. Instructions 1 Maintain a ...
Symptoms of a Pregnant Goat
According to the experts at Fias Co Farm, you cannot confirm that a goat is pregnant simply by sight alone. To make matters more complicated...
Negative Side Effects of Whey Protein
Whey protein is processed from whey, the liquid by-product of cheese manufacturing, and is used by athletes, body builders and dieters. Seve...
Fastest Way to Lose Body Fat & Weight
Losing weight and body fat fast is always a consideration when trying to shed pounds. Several diets promise fast weight loss, but much of th...
800 Calorie Diet Plan
The 800 calorie diet plan is classified as a very low calorie diet that requires physician supervision. The diet is designed for individuals...
How to Lose Weight Fast: Ultimate Crash Diet
Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Grapefruit & Egg Diet
Grapefruit diets are not new. Grapefruits are a thermogenic food believed to increase weight loss. Thermogenic foods require more calories t...
Foods That Melt Belly Fat
Unfortunately, it is not possible to "spot reduce" -- a term used for trying to lose weight from one particular part of the body. ...
Liquid Diet to Lose Weight Fast
Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
How to Get Rid of Stomach Fat
Stomach fat is arguably the biggest reason people work out and try to lose weight. People hate how they look and feel when they're deali...
How to Lose Weight with a 2 Week Juice Fast
It's easy to lose weight with a 2 week juice fast if you follow the juice fast properly. Below is a guide on the important steps for jui...
Signs & Symptoms of Toxemia During Pregnancy
According to Babycenter.com, toxemia affects about 3 percent to 8 percent of pregnant women. Toxemia is now more commonly known as preeclamp...
How to lose weight with Beyonce's cayenne pepper maple syrup diet
The lemonade cayenne pepper maple syrup diet that Beyonce made famous is a short term way to lose weight quickly. The diet is also called M...
The Best Way to Lose Weight With Hypothyroidism
Having an underactive thyroid--hypothyroidism--can make it difficult for you to lose weight, even when you limit your daily calories. Howeve...
How to Test Foods for Fat
Some foods obviously contain fat because they are greasy to the touch. Others foods may not feel greasy but still may contain fat. Here is a...