How Does a Body Wrap Work?

General Overview

A body wrap can refer to two different process: one is when the body is wrapped in plastic wrap or bandages to assist in weight loss, the other is when the body is slathered with a mask of algae, mud, clay or some type of lotion. The latter is used to describe most contemporary forms of body wraps. The bandage version was used more often in the past when it was believed to aid in weight loss by vasodilation. The modern versions of body wraps involving a body mask is commonly done in spas or beauty salons.

The Process of a Body Wrap

A body wrap typically begins with a vigorous exfoliation of the skin using a salt scrub or dry brush. Then the body is slathered with a type of lotion or mask and wrapped with either a plastic sheet or towel. If a massage therapist is applying the body wrap, she will often also administer a full body massage, while an esthetician simply applies the product onto the skin. After the body is wrapped, it is left on for about 20 minutes to keep in the warmth. Finally, the wrap is removed and the lotion is rinsed off.

How It Works

A body wrap works by ridding the body of toxins and dead skin cells. It also helps to unclog pores and treat body blemishes like acne. Most of the toxins and dead skin cells are removed during the exfoliation process as surface skin layers are sloughed off to remove healthier skin underneath. The application of the mask followed by the 20-minute wrap allow the body to fully absorb the nutrients such as vitamin E and antioxidants in the lotion. Some masks may also contain salicylic acid, particularly if the client suffers from acne. The client is left with glowing skin after the treatment.