A Bleeding Ulcers Diet

Bleeding ulcers can cause pain and discomfort during meals, especially if someone with a bleeding ulcer eats foods that irritate the ulcer and causes it to bleed more. A bleeding ulcers diet must be a very gentle diet, a diet that keeps in mind that those who suffer from bleeding ulcers can't handle anything too harsh on the stomach.

Diet Tips

Nutritionists have not produced a diet specifically for bleeding ulcers. However, the American Gastroenterological Association advises that those with bleeding ulcers should eat a balanced diet. They should especially avoid having a large meal at one sitting, but instead should eat four or five smaller meals throughout the day. This will avoid feeling bloated and will ease the bleeding ulcer pain. They are advised to eat only correctly prepared meals and to drink only water that is clean and pure.

Avoid Spicy Foods

The myth that bleeding ulcers are caused by spicy foods is not true. What is true is that a bleeding ulcers diet should not contain any spicy foods. Those with bleeding ulcers should avoid sausages, pizza, chili and such foods that contain too many spicy ingredients or hot peppers. Rather, the bleeding ulcer sufferer should eat foods that are more bland and that have little or no peppers or spices. They should definitely stay away from chili powder, nutmeg, meat extracts, black pepper and mustard seed.

Avoid Alcohol

People with bleeding ulcers should not have alcohol or alcoholic beverages in their diet, which will cause the pain from the bleeding ulcer to worsen.

Avoid Caffeine

A bleeding ulcers diet should be caffeine-free. Caffeine makes the pain from the bleeding ulcer worse. They should refrain from drinking coffee or tea and from eating chocolate. Decaffeinated coffee, too, will increase the discomfort and pain in those with bleeding ulcers.

A Bland Diet

A diet that is free from alcohol, spicy foods and caffeine might be a bland one, but at least there are many bland foods to choose from. The bleeding ulcers diet can include turkey, chicken, macaroni, white rice, potatoes, bread, crackers, cooked fruit, applesauce, celery, carrots, green beans, pudding, cottage cheese, custard, eggs and creamy peanut butter.